Work it inside and out with MTV Pilates.

Learn the moves that strengthen your body and power up your mind. Hosted by renowned Yoga and Pilates instructor Kristen McGee, MTV Pilates is the hottest new total body strengthening program. This all-inclusive workout incorporates beginner, intermediate and advanced level in one routine. Shot against the beautiful and tranquil mountains of Arizona, MTV Pilates will give you the tools to make changes to your body and mind.

DVD Special Features: Position Breakdowns, Instructor Only Audio Track, Music Only Audio Track, Instructor Bios, Full Frame, Dolby Digital: English Surround.

Available on DVD (Zone 4 - PAL).
Approx. running time: 40 mins.